My wife is pregnant, need help to convince to eat healthy

(Jose Rodriguez) #1

My wife is really difficult when it comes to eating.
She is 11 weeks pregnant and she eats like a 5 year old. I’ve been on the keto diet going extreme with my fasting and controlling it now just hit my 2 week.

(Chris) #2

Here’s a pretty good one.

No advice, just information.

#3

I wouldn’t been too hard on her, hormones.

(Jose Rodriguez) #4

Thanks

(jilliangordona) #5

It’s often advised for women to wait to start keto until pregnancy/nursing if they didn’t start before. Keto and fat loss can release a slew of hormones and estrogen trapped in fat cell and impact the pregnancy and quality of milk.

Never the less, perhaps make her some keto copy cat meals here and there to help her experience the diet? What exactly does she eat?

(Jose Rodriguez) #6

Hello again, she loves the rice the bread and butter the healthiest I get her to eat is small portion of rice and salmon. Weekends I give her blueberry pancakes with butter and bacon. She doesn’t like eggs either.