Hello, I’m new here, (but not new to keto)
My name is Christopher John Howson.
I’m English but live in Sydney, Australia.
I started keto because I was training HARD and still putting on weight! I knew something was wrong! So I found out about low carb and subsequently then, keto.
I’ve been keto about 15months now, and never looked back! Had so many benefits other than weight loss.
I have monitored every health marker possible and there has been nothing to make me worry.
The power of keto is REAL!!
This was me, on the left - before I started keto.
This was me, 6 months later - on the top right. Bottom right is me now.
I’m now training for a triathlon as someone bet me I couldn’t do one while following a low carb protocol. Always up for a challenge.
Good luck with all your keto projects y’all!