My garbage can is full

(Robert Hollinger) #1

Random topic:

I was looking for a new roll of parchment paper for making some bacon and i stumbled upon some very old containers of the following (that quickly made their way to the trash)

1 opened 10 pound bag of bread flour
1 opened 2 (?) pound bag of white flour
1 opened bag of brown rice (likely rancid)
1 opened bag of confectioners sugar.
2 opened containers of french fried onions
1 opened container of chia seeds (not sure if these are keto but likely rancid as they are at least 2 years old)

I’m afraid to go looking through some other cabinets that I haven’t been to in a while.

(Jay Patten) #2

Purge!

(Robert Hollinger) #3

Oh and unless there is a good (and worth the effort) keto bread machine recipe, I think it’s time that this dinosaur makes its way to the donation pile.

(Sophie) #4

This was really good but I did the regular version since I don’t own a bread machine…

(Brian) #5

I tried it twice (both times by hand, I don’t have a bread machine either) but it still needs tweaking for me. My dough came out way too wet the first time and I think I got the ratios a little mixed up the second time trying to use less flax.

I have wondered whether being at nearly 2000 ft elevation might make some of this stuff different than say, someone at sea level. I know I have to cook my eggs longer for a good hard boiled egg.

(Robert Hollinger) #6

I’d personally be hesitant to use wheat gluten or oat fiber at least at this point in my journey

(Brian) #7

I’ve not found gluten or oat fiber to be a problem here. I don’t have either regularly or in significant quantities.

Your experience may be different. If it could be a problem for you, it’s best to avoid.

(Robert Hollinger) #8

My new phrase YKMMV (your KETO mileage may vary)