Well you can imagine what my friends would say if they knew what I was doing cuz I’m 16 weeks in with 6 whole pounds of weight loss to report. Ugh! Another great reason not to tell them! I know I’m fixing something very broken and I’m on the right track. Not sure if anyone in your family will read this but even if it just props you up to feel good about what you’re doing, this is all I needed in order to quit listening to mainstream ANYTHING in regards to my health. Be strong and keto on!
