Hi everyone! I’m a bit of a lurker but I appreciate all of your wonderful advice! I had weightloss surgery back in January. I chose to follow a keto WOE since then and just surpassed the 100lb loss!! I love keto as a compliment to the weightloss tool I have. I have generally followed a lazy keto and have had few problems. The other day I attempted my first 36 hour water fast…and it was great! It helped push pass the 100lb mark. I wanted to thank everyone for the awesome advice! It’s much appreciated!
