I’ve read on a couple websites macadamia oil contains MCT’s. Is this true?
Macadamia oil has MCTs?
PaulL
(Bacon enough and time)
#2
If I’m reading this paper correctly, it seems to have a little bit, but not much. Most of the fats are long-chain. Here is the link; perhaps you can make more sense of this paper than I can:
https://www.tandfonline.com/doi/full/10.1080/10942912.2016.1206125