Iāve been wondering about ācalibrationā and I think Iāve figured out whatās going on. First off, whatās to ācalibrateā? If you measure O2 in and CO2 out, RER is just the mathematical ratio of those two values somewhere within the range of .70 to 1.0.
So why didnāt Lumen just design and build a device that calculates absolute RER? I think because the market for such a device would be fairly limited. Us gadget guys and gals, maybe some university labs and training facilities and a few top athletes.
But if you build such a device how do you market it (and make big bucks) to a wider audience who probably donāt know and likely donāt care what RER is? But who do care about losing weight and probably need help to do it. You market a consulting service based on using said device as a yard stick and gimmick.
Average overweight Joe and Jill eating some variation of SAD donāt have a realistic RER range much beyond .80 - .90 and probably spend most of their lives at .85. So thereās really no need to display the absolute range of RER. You only have to give Joe and Jill something attractive and encouraging to look at multiple times per day.
Thus: Calibration! You have Joe and Jill fast overnight to get whatever the lowest RER they can blow. If they actually get into ketosis, great. But itās not necessary, we just need a relative min value. Then during the day we have Joe and Jill carb up to get whatever highest RER they can blow by the end of the day. Again the absolute number does not matter, we just need a relative max value. Then our āsmartā software takes the min and max values, divides the range into 5 equal segments. VoilĆ ! A customized, calibrated RER value set.
So what happens when some smart aleck like me comes along whoās been in ketosis for 3+ years and has no intention of carbing up. The device still calibrates a min and max value and divides the range into 5 equal segments. But in my case the range is probably something like .72 - .76.
What do you think? Plausible?