Ok, @richard to make sure I’m understanding correctly, fat intake on its own has an insulin response? This response can hinder weight loss til your deranged fat cells have cycled out?
Listening to cholesterol code episode... quick question
richard
(Richard Morris)
#2
Yeah it’s called the pre-absorptive cephalic response.
What happens is your stomach stretches from having anything in it. Even before food gets to your intestine to be absorbed,.that signal from stomach distention goes to your brain (hypothalamus) and a signal is sent via your vagus nerve to tell your pancreas “Food inbound, start the engine” and you get a small amount of insulin secreted.
Fat causes the lowest insulin response of any of the caloric nutrients. It’s not even in the same ballpark as the response from protein or glucose.
Bahrutile
(Dustin Cade)
#3
04/20/2017 is High Five day… so that is already today for you! so HIGH FIVE!!!
Fiorella
#5
Bahrutile
(Dustin Cade)
#6
I like High Fives! though I’m totally aware of the other “Holiday” that today is… here is the U.S. as well…
