Ok, starting this lo carb/ keto journey I have a LBBB and a mild valve regurgitation discovered at a heart doctor in 2016…I am FINE…I love feeling well and having more stamina…
25 to 30 lbs to lose…but I am feeling so good…
Anyone have suggestions about how to be vigilant…I’ve learned to make sure I have the electrolytes, and I check my blood pressure…I’ve had no episodes of heart rate problems…
I am not on any cholesterol meds. I take my fish oil daily…
cholesterol has been wonderful since losing the first 30…blood pressure too.
Yeah, I guess I sound a little fearful…but, feeling good…that should be enough of a verification that this is a good way to go.