Hello from CT!!!
Ok, i started my journey 3 weeks ago, and feel great!!! I am down 7 lbs so far. I am wishing I had taken beginning measurements because I know things are changing.
My question to you all…especially the ladies is…
What have YOU found to be your INITIAL rate of loss, and the best measure of your results…weight or inches?
I am in this for the long haul, and don’t want to get discouraged in any way!!!
Thank you, and may God Bless your journey!!!