Lazy Keto meal ideas

(Samantha ) #1

What are some of your favorite lazy Keto meals? Sometimes after a long day of work and working out…I want to just be a lazy with the hubby and binge Netflix, but still be super satisfied with dinner. The cheese sticks, pepperoni and jello don’t always cut it. :slight_smile:

(Georgia) #2

Supermarket (or Costco) rotisserie chicken with bagged salad

Tuna salad and pork rinds

Carl’s Jr. low carb burger

Sometimes I eat cheese sticks, pepperoni slices and a handful of almonds or macadamias so I totally get the lazy day keto meal plan!

#3

Ground beef fried in bacon fat; spices S&P to taste; add chopped cabbage - cook until tender. Eat with dollap of sour cream. :yum:. Doesn’t take long to prep/cook and very satisfying.

(Missy) #4

I open up a can of sardines, cut up some avocado, some cucumber slices and have a 1 or 2 boiled eggs or deviled eggs…whatever is easier.

(Diane) #5

Ditto the rotisserie chicken.

A costco angus burger (pre-cooked- so just reheat in the microwave) with blue cheese dressing.

Picante pork rinds with deli guacamole. Or cream cheese.

Tuna salad in a lettuce boat.

#6

I saw a post once, that used Deli roast beef as a wrap, with muenster cheese, baby greens, pico de gallo, and topped off with horseradish. Love the flavors, and it’s super easy.

(Diane) #7

Ham roll-up with cucumbers and cream cheese.

(Diane) #8

@tframpire

Sounds yummy!

(Sophie) #9

A whole avocado with spoonfuls of homemade ranch in the seed wells.

(You've tried everything else; why not try bacon?) #10

Bacon and eggs, or perhaps buttered cheese, or a mess of pepperoni.

(Jay Patten) #11

Lazy keto meatloaf. Just ground beef mixed with two eggs, a bit of worchestershire and soy sauce + shredded cheese. Mix in a bowl and plop it on a baking sheet. I top it with sugar free ketchup. It takes 5 minutes to prep and tastes great.

(Melanie Armistead) #12

I made a batch of cheese sauce a while ago and froze it in small batches.

Took one out yesterday, warmed it up and stirred through a tin of tuna… instant tuna mornay!

(Randy) #13

Crack Slaw. 1 pan, 20 minutes. Aptly named.

(Liz ) #14

An entire package of precooked bacon and some sliced cheese, or so I’ve heard someone mention :smile:

(Chris) #15

How long do you cook this and at what temp?

(Jay Patten) #16

I cook it on 375 under foil until it reaches 160 degrees and then I broil it uncovered for a few minutes to get a nice “crust” on it.

(James H Shaffer) #17

Never track Macros and have lost 145 lbs in just over 7 months, read a lot forums and get the impression that everyone thinks you have to track religiously to have success. Guess I am the black sheep :slight_smile:

(You've tried everything else; why not try bacon?) #18

I think people track macros because they like doing it. For me, the great appeal of keto is never having to weigh food portions or count calories.