Korean language Keto info


(Consensus is Politics) #1

I’ve asked before, but it’s been a while, so I figure with all the newbies I keep seeing, it’s time to ask again fresh.

Anyone know of any Korean media, books, videos, websites, whatever, in Hangul (Korean language) that I can point several Korean friends to? My wife is one, and the other is a friend that has Type 2 Diabetes.

They are both stuck on fat will make you fat. I’ve tried explaining that it’s the carbs. But trying to get a Korean to give up rice is like telling a geek to give up Star Trek.:sunglasses: