For those with experience and or knowledge of kidney stones, I have some questions.
Where did you experience the pain?
Did you get them while on carnivore or keto?
If you have one, what do you do about it?
The reason for this inquiry is, this morning I woke up to a severe stabbing pain in my lower groin. To be more specific, in between my thighs near where my prostrate is. The pain is not constant but in the last two hours it’s hit me about five or six times.
Could this be a kidney stone?
I’ve watched some videos from Carni doctors that say that one wouldn’t get stones while on carnivore but I’m wondering, could you have them before starting this woe and then because of the diet they suddenly start to pass?
I’ve read where taking magnesium and potassium is supposed to help prevent kidney stones and I’m taking 500 mg of magnesium citrate every other day and my electrolytes have magnesium in them. Is there a different type of magnesium I should be taking?
Any input is welcomed.