Last night I broke my 52hr fast (I’m planning a 48hr one for next week). I ate well, and today I’m celebrating birthdays for two of my children.
I really enjoy the flexibility of not having to rigidly be fasting or having OMAD
Tomorrow I will go back to OMAD, but I do like to celebrate with the kiddos. And yes, they are keto cupcakes (two different kinds) and I made them myself, so I know whats in them!