Ketones and Monthly Cycle


(Dena ) #1

Has or does anyone experience a low in ketones around your menstral cycle each month?


#2

Women become a bit more insulin resistant around menstruation leading to slightly higher blood sugar than usual so I wouldn’t be surprised if ketones dropped lower.


(Allie) #3

Yes this is normal for me


(Katie the Quiche Scoffing Stick Ninja ) #4

I haven’t really tested, I do know I want to eat a house made of bread. And bagels. :slight_smile: