Hi Guys
I’ve been on keto (not strict) since Jan 2018 and to date I’ve lost nearly 11kilos and so happy with this way of eating. I’m learning more and more each day and correcting mistakes I’m still making. Thanks so much for your pod casts they really do help.
Id love a keto fest in Australia. I know it works in the US because of Carl but I think once its out there they will come in droves to you too Richard 
Drag Carl out here too haha.
Definitely need a KetoFest in Australia, in Brisbane specifically lol.
Haha Id prefer near Melb for me. Maybe one each state lol not too much to ask is it?
I had an absolutely fabulous time at Ketofest Down Under. The Dudes were here!!! @richard put on an incredible event and we all got to bump shoulders with @carl and a host of awesome people - friends we haven’t seen since LowCard Down Under events last year were there and a myriad of new smiling faces. The speakers where fantastic and where open and friendly allowing me to ask a myriad of questions. But ultimately what made it for me was sitting down and eating with a bunch of wonderful people, from all walks of life, and enjoy a scrumptious keto meal devised by the Dudes. Thank you @richard for opening up your home, and hats off to you @carl for flying out for us.
I can’t wait to catch up with my friends and new people a the Low Card Down Under event on the Gold Coast in October with and learn more about this WOE.
just placing the odds in favour of my health by eating Keto