Traveling to UK for two months. Ideally I want to do a carnivore diet, but my family is quite persistent on a “balanced diet”. I’ve stalled and thought carnivore might be a good stall breaker. Thoughts? What is the cheap carnivore keto chart for UK?
Are you going to be eating out/at home/alone/with others?
Not sure what you mean by cheap carnivore keto chart?
Yes, at home. Grocery list actually. And also when I am out, touring- quick places to grab a healthy keto meal on the go.
Look for Tescos and read nutrition facts
Where in the UK will you be based?
Don’t let people bully you into carbage! They love you and they’re family, tell them it’s for your health and you don’t wish to mess that up to make them feel better. You’re not a “child” being forced to clean your plate before leaving the table. Demand that they respect your right to choose what you eat. If they don’t like that it’s their problem not yours.
I’ll be staying in Bromley, and Leeds and Manchester and Brighton.
In the uk there are so many large supermarkets that all have an extensive meat and fish selection and usually a very helpful butcher. Buying food will not be a problem.
Great! That’s great. I’ll be constantly on the move. Carrying a pack of sausages seem to be a good idea
Also many supermarkets have a hot deli counter so you can buy cooked chicken, ham, ribs etc.
Aldi is supposed to be high-quality and inexpensive.