Keto Rash?!?!?!

(Rae) #1

So I’ve been doing keto for about a month and now I have this aweful rash. It looks and feels HORRIBLE! It blisters and scabs over and leaves marks and itches like hell! Going out in the sun seems to make it worse. I can’t stand for anyone to touch my neck. Ive tried every cream made by man. Anyone ever had this? How did you make it go away??? HELP!

#2

http://obesitycodepodcast.com/live-q-and-a-with-megan-ramos/

Start listening at minute mark 25:00

(Liz ) #3

Yes listen to what to do about Keto rash but also maybe get checked that it’s not shingles.

(Rae) #4

Thanks. I’m going to the dr tomorrow. It’s not in places where I sweat. Its on my arms and 5 minutes in the sun just makes more blisters!!! It’s so frustrating!

(Fernando Urias) #5

Minute 23:30 has the apple cider vinegar and berries protocol.
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