Keto Rash After Carb Binge

#1

So my hubby and I are on a 2 week trip (Vacation for him, work for me) and had a carb binge yesterday. Of course we now both feel like junk, as expected, but his keto rash has really flared up all of a sudden. We both find this odd as his rash really only worsens when he’s in ketosis for long periods of time and eats closer to zero carbs. Anybody have any thoughts about why he’s flaring after a day of carbs? Everything I read indicates it would appear only in ketosis.

(Fernando Urias) #2

Minute 23:30 has the apple cider vinegar and berries protocol.
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