Before I originally ate a keto diet, I couldn’t get enough to eat. My A1C (unknown to me at the time) was over 10, and I craved sugary nutty bars, fruits, and pastas. No matter how many I ate, I was still hungry for more.
After eating a keto diet for a few months twice now (I thought I was cured and stopped for 3 years), I again, CANNOT EAT ENOUGH! However, this time, the problem isn’t that I can’t find enough to eat. Now, instead, I can’t physically eat all the good, fatty foods I would love to taste! I sometimes feel sad that I will have to wait another day to eat the food I want because I am just not hungry.
It’s just ironic that before and after keto, I can’t eat enough, but in different ways!