I live within walking distance of a town with a bunch of nice restaurants and last night ventured to a newer restaurant that i had heard carried a keto menu. Their main menu had a little note that said *Keto menu available (this is an italian restaurant) which of course I asked for. It was pretty extensive including Keto ravioli but I went with chicken parm, my wife got standard chicken parm. I took one bite of hers compared to mine and actually preferred the keto version. Later the chef came around to the tables and we started talking keto as she has been on it for 7 weeks. She was great and started sharing recipes with me. On top of this, she said they had sold more off the keto menu that night then the standard and she had plans of ramping up her keto/paleo menu with more options due to the high demand. How could the night get better? I ended it with a rich, creamy slice of keto cheesecake made with Stevia which was the last piece of desert left as everything else had been eaten!
The general public is still clueless to how wrong the standard diet is but things are coming around slow and steady! Keto on!