Keto, Fasting, and Survivor

[Fiorella]

I think Robb Wolf did a something like that a few years ago. He talked about it on the latest podcast with Joe Rogan Experience.

[Brenda]

Is it more like almond flour or coconut?

More like almond, because it is not dry and a desiccant like coconut flour. But it is not fatty like almond flour at all.

[RiHill]

I think about this every time I watch Survivor! The fat adapted person would keep their strength up and their mental clarity. Anyone of us would kick butt! This could be an angle for getting on the show if anyone out there wants to give it a try.