Keto bomb coffee? What is it? How do I make it?

(Nicole Silvia) #1

Hi! Still new and learning! I’ve heard of keto coffee bombs and such. Are they just for fasting? I love coffee! What are we using it for? What are we putting in it? Thanks!

(Jane) #2

I.wish.I.had.never.put.butter.in.my.coffee!!!

j/k. I LOVE Kerrygold butter and heavy whipping cream in my morning coffee!!!

It holds me until l lunch and I didn’t gain an ounce adding all that extra fat to my coffee!

It is addicting and I had to quit adding butter to EVERY coffee I drank so I can still burn stored fat… but it is delicious!!!

(Jane) #3

I bought one of those $10 battery operated mini whisks from Amazon and froth up my morning coffee. I use a few drops of stevia also. Yum

(Jane) #4

The last time I went to China on business I ordered a package of gold foil CANDY wrappers from Amazon…

My husband was like… Whaaaaaa…??? WTF?

I told him it was to slice my Kerrygold into 1 Tbl portions and wrap in foil to take with me! Dairy is hard to come by in China so I packed my own. Was glad I did.

(Nicole Silvia) #5

I’m going to try it tomorrow :slight_smile:

(Katie the Quiche Scoffing Stick Ninja ) #6

Smart idea @Janie

(Troy) #7

Agree
Smart idea!
Nice
What wrappers did you order from amazon?:thinking:

I have re used kerrygold wrappers many times!
I like ur idea😄

A great tip/way ( for your idea especially)…

get any insulated container for portability ex. Hydro flask
Place whatever butter you are using, in a baggies or zip loc
Put ice in container
Drop the bag in the container
Place lid on
Done!!

Then you have 24 or longer hour butter for ANY time to eat while out and about :rofl:

(Hyperbole- best thing in the universe!) #8

Were you up north? In the south that would lead to butter grease all over the inside of my bag and not my tummy where it belongs. But I have found these quite handy.

image
image.jpg2448×3264 1.61 MB

And I’m keeping my eyes open for small enough reusable containers to seal in the goodness without wasting so much plastic and money.

(Jane) #9

South of Beijing on one trip and south of Shanghai on another.

I couldn’t find any small packets of butter which is why I packed my own. I kept them in a ziplock baggie and they got soft but didn’t melt.

(Jane) #10

https://www.amazon.com/Aneco-Chocolate-Aluminium-Packaging-Decoration/dp/B07841ZLN2/ref=redir_mobile_desktop?encoding=UTF8&psc=1&ref=oh_aui_i_d_old_o0_img

I got the 4-inch size

(Hyperbole- best thing in the universe!) #11

Clever. I’ll have to remember that.

(Nicole Silvia) #13

I tried butter and cream in my very very black coffee this morning and found it kind of gross. I added stevia and cinnamon. Tasted better, bUT I didn’t even taste the butter :frowning:

Does anyone else have yummy coffee recommendations? I saw some flavored keto fat powders, they’re expensive and I’m not sure I’d like them.

(Nicole Silvia) #15

I find Stevia gross, actually. I’d love to not have to sweeten my coffee, but it’s pretty gross without. The coffee here at work is not something I’d drink black. Unfortunately, the quality of coffee in the states isn’t the same as Europe. They’re very different, unless you go to a good cafe and pay $6 for a small saucer.

I do have a grinder, espresso maker and french press at home. I’d love some more ideas, brands etc. To make a good cup.

Btw, I used to drink black for years, but I can’t anymore. It’s bitter and makes my stomach feel bad.