Keto app

(VICTORIA E WALL) #1

Hi, Would someone be able to tell me which is the best app to get so I can log my macros etc please?
Also, maybe one that has good recipes.

Thanks,

Victoria

(Bob) #2

Carb manager was the one I used

(Kathleen Rose) #3

I use Carb Manager and really like it. I looked at several first and found many of them too complicated especially Chron-o-Meter although many seem to use it.

(Running from stupidity) #4

Love Cronometer. Very easy to use, and gives great data. It also has a controlled database, which is pretty important.

(Kimberly) #5

I use my fitness pal

(Lonnie Hedley) #6

+1 MyFitnessPal

(Empress of the Unexpected) #7

Chronometer. It has three settings for keto. You can scan barcodes. You see a breakdown of all your micronutrients for the day, and if you upgrade to the gold version (I think it’s not in the free version, not sure) you can see your ratios of zinc to copper, calcium to magnesium, etc. It also generates graphs that are very useful (weight, blood glucose, a whole array of measurements.) I am pretty sure you need to upgrade for that.

(Running from stupidity) #8

And you can add your own manually.

(Empress of the Unexpected) #9

True, and Chronometer has settings for various other regimes, such as Paleo.

(Empress of the Unexpected) #10

Chronometer even has (gasp) a suggested caloric intake based on one’s weight, height, age and BMI. (She said, covering her head with her arms…)

(Running from stupidity) #11

Yes, that is true :slight_smile:

(Jane) #12

Blasphemer!!!
:rofl:

(Jane) #13

Chronometer - great app.