Hi all. I’m 40 yo male, asian. Over 7 months I lost 15kgs, my average BG is in the 80 range, however my cholesterol is above 300. I refuse statins btw.
Recently I was diagnosed with Polycythemia Vera (High Red Blood count) a type of blood cancer that makes blood thicker. I’ve done Keto for 7 months and my diet is meat/dairy based (high in iron). Should I continue this diet? Anyone has improved blood test especially in red blood count while doing keto?
I’m a little bit depressed so please be kind.
Thanks