Keto adapted rising BGL


(Kevin) #1

I have been doing well on the keto way for about 6 months. I have noticed and have expected that the more adapted I become, that my ketones will be harder to raise. I do 24 hour fast with ease but have noticed that my fasting morning BGL have been elevating sometimes as high as 99 to 110 while still having a Ketone level of .4 … anyone have an idea why ? Thanks


(VLC.MD) #2

What is your A1c ?


(Kevin) #3

I’m not sure, but I’m not diabetic, but will be having this tested next week.
This is a recent finding. The past few months I have been testing positive ketones and BGL around 65 to 80 fasting.