Just received my Keto-Mojo


#1

Good afternoon all,

I just received my keto-mojo in the mail; pricked my finger and got my first reading back - 1.0. I am on week 3. I’m assuming 1.0 means I’m in ketosis, but is there a specific reading that is average? Am I below it? I watched a video where someone was 2.6. Just wanted to know what exactly 1.0 means.

Thank you all!


(*Rusty* Instagram: @Rustyk61) #2

Nutritional ketosis is anywhere between .5 - 3.5, your good anywhere in that range.


(Reid Curry) #3

@rustyk61 - so is there a benefit of being closer to 3.5 than .5?