Are you curious about the science behind fasting? This guys does a brilliant job of explaining how it works!
Jesus Buddha and Mohammed all knew about fasting, do you?
suzanna
(suzanna)
#1
CarlaToo
(flyferretschef)
#4
I watched Dr. Fung on the 2-compartment problem last spring. I tried my first IF experience during Holy Week 2016, in part because Dr. Fung is absolutely right about fasting as a spiritual practice in many religions. Wonderful experience, I’m totally sold.
(Which doesn’t mean I’m always successful.)