Still going strong on clean carnivore and coffee… no icecream or porkrinds.
I think I can actually feel my body reacting feeling leaner but I’m staying off the scale…
First meal was bacon and 2 eggs today and coffee with cream
Went to Costco the other day and bought a packet of their flanken ribs but they are so thin compared to the ones from sams so it takes about 6 just to get to just under 11 ounces of meat (i weighed them cos they are so thin and want to make sure im getting a min of at least a 10 ounce steak lol) then their is bones…That was last night’s dinner so will prob do a repeat today.
I have no problem eating the same foods day in day out til what I have is used up as long as its meat it tastes good to me with salt to taste .
@Fangs good to hear that they think Bolt issues is med related and can be fixed…sorry to hear you took such a hit to the wallet…2000 ouch…hope you get him home soon so life can get kind of back to normal and you can head off on your trip to the beach.