It’s a Carb-Knock Life: My experience on a ketogenic diet

conversationstarters
keto
science
(Raymond Wade) #1

Hey guys! New to the forum and to the Ketogenic Diet!
Since starting the Ketogenic diet in July, I’ve lost almost 20lbs!
My mood and energy levels have stabilized, and I’ve been feeling fantastic.

I am doing a 2 part story on my journey with the the diet, while providing a simplified account of what it’s all about.

I hope you find it enjoyable, entertaining, and potentially informative!
Let me know what you think.

Happy to be here! :smile:

(Richard Morris) #2

Normally we don’t encourage people putting links to commercial websites or we’d be overwhelmed with ads for exogenous ketones. But given that’s a university newsletter I let this one through :slight_smile:

(Raymond Wade) #3

Thank you for making an exception, Richard! I truly appreciate it! Happy to contribute anything I can, but I’ll definitely avoid commercial websites! Hope you enjoyed the article! :slight_smile: