Is a ketogenic lifestyle good for everyone?

(Cat Gottschalk) #1

Is a ketogenic lifestyle healthy for a pre-diabetic teenager?

(Tessy M.) #2

I would say absolutely yes!

(Brian) #3

I would say that some will do better than others. Some will do better with higher protein, some with lower. Some will do better with more plant based keto while others will do better with animal based eating. Some will do better on very low or zero carbs while others will do better on higher levels of carbs.

Keto comes in a lot of flavors and variations.

(Cat Gottschalk) #4

Good to know. Thank you.