Interesting article


(Lorinda Mutsaers) #1

This was published in the Age newspaper Australia today. https://www.theage.com.au/lifestyle/health-and-wellness/full-fat-dairy-may-not-be-the-enemy-we-once-thought-20180718-p4zs4j.html

It doesn’t go all the way in giving Keto the tick of approval but certainly suggests that a lower carbohydrate diet can reduce inflammation. (Hope the link works outside Aus).


(Ron) #2

I’m in the USA and it worked just fine.:ok_hand:


(Wendy) #3

I wonder if the increase of full fat dairy is a reflection of the increase of people following keto diets?