Hi,
has anyone tried Instant Keto? have you seen results? do you know of any other supplement with better taste. this one is gross.
thanks
Hi,
has anyone tried Instant Keto? have you seen results? do you know of any other supplement with better taste. this one is gross.
thanks
Is there a particular reason for needing the supplement? It should be possible to do fine simply eating real food.
I don’t know why, but i’m not always in ketosis i’m really careful not to have hidden carbs and i can go from really dark to no trace on the same day. I’m also stuck in the same weight for about three weeks now, I lose 2 gain 2. Someone told me that insta keto will help me stay in ketosis. that’s why i tried it.
its a supplement that helps you get into ketosis. that’s pretty much all I know about it.
Exogenous ketones will not put you into ketosis, only your diet will. Yes, you can take them and pee on a ketostix and see some color there, but you’re just peeing out the ketones you drank. Totally worthless IMHO.
Ketogains has a good article about it.