No clue where this belongs, so I figured I’d post in the banter section.
Typically IF stands for “intermittent fast”.
I just realized that I haven’t eaten today aside from probably 5-6 Tablespoons of butter (Kerrygold) in a few cups of coffee and quite a few glasses of water.
Dare I say “Inadvertent Fast”?
I had no intention of not eating, but doing my ‘looking back on today’ reflection I realized I hadn’t eaten. (Took my vitamin etc. earlier, but does that count?)
I guess that would mitigate the acronym conflict ;D
Ok so, TL;DR… I accidentally fasted today 
i’ve always unintentionally fasted…especially when distracted with work or projects…or laziness
at least with keto i don’t turn into a total crabby ding-dong and feel like a total loser because i didn’t “eat every two hours” lol
yeah that’s usually the standard recommendation to “to keep your insulin stable and balanced eat very 2-3 hours”
:barf:
i just couldn’t do it lol