I was asked, "Send me info on the diet"

[logullo]

http://pwop.com/download/TheKetogenicDietInANutshell.pdf

There’s a nice short URL for the “Keto in a Nutshell” PDF… one that I can never seem to remember. Finally found it stashed away:

  http://booklet.2keto.com/

Couldn’t be simpler!

[TAC3400]

She is a registered nurse, so probably lots of “common sense” stuff she will have to break away from.

I hold a degree in exercise physiology and radiologic science and keto actually made more sense to me in the framework of biochemistry that I already had. I remember in college asking my professors “if diabetes is caused by too high of blood sugar, why do we recommend that people continue to eat it?” And I was belittled and mocked openly in class for this comment. So when I found keto it made perfect sense to me. She might surprise you, and if she’s a nurse, I’d send her all the science I could find.

[Siddy]

I find it a bit challenging to advice people who have asked me, as I live in a country where most people are not as comfortable reading complex information in English as they are in their native language. Also there is very little information on keto and all the science in Norwegian. I feel it is so important that people educate themselves as to understand what to do an what not to do. I may actually have to produce some information to give to people.