I only lost 5 pounds-visual representation

visual
(Teresa Driver) #1

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Just a little encouragement when the scale doesn’t move drastically. It helped me and I hope it helps you.

(roxanna) #2

How is that even possible that that is 5lbs of fat???

#3

Thank you for that!!!

(Teresa Driver) #4

I had this exact same reaction, and then I thought about a 5 pound bag of flour…

(Bacon, Not Stirred) #5

The other day I caught myself thinking “how have I only lost 20 pounds” and then I did some research and found that 20 pounds is the same amount that the average car tire weighs.

Sometimes you just have to put things in perspective.

(Doug) #6

@Teresa_Driver :slightly_smiling_face: Teresa, what a great post! An important perspective.