I need a recommends helping others to understand Keto

[Goldengirl52]

Well I’m most of missed your first link cuz I didn’t find it later until later I mean I’m on my phone doing voice to text anyway so thank you for that and I do have them bookmark now and they’re basically like the main food groups and yeah they’re each poster I think there’s five of them anyway I’ll catch up with you guys tomorrow I hope you have a you’re having a good evening back there in the east