With the exception and the death of my 19 year old son Andrew my weight has not fluctuated since I discovered keto. I really enjoy this new type of lifestyle and I swear I can still pretty much eat things that I used to love but just modified. For example I used to love Thai fried rice and I still enjoy Thai fried rice but it’s modified with cauliflower rice and a few other ingredients but it’s still very good.
I love Keto
Karla_Sykes
(Karla Sykes)
#2
I love my keto skin and I find with the keto diet your skin is so hydrated and shiny and pretty
Bubby1
(Keto Koala 🐨)
#4
I’m so very sorry for your loss. We lost my 20 year old brother, so I know the Greif that comes with it. I’m so glad you found Keto and you look great. Your skin is beautiful.
Chantarella
#6
I agree with you 100%. The ability to modifiy my favourite foods and still have them is the reason I started keto. One of my first buys was a keto dessert cookbook! LOL But i also love cauliflower Mac and Cheese and now I prefer it to the macaroni version OR potato gratin.