Lean with a good amount of visible muscle mass is awesome ! A skinny little twig that can be easily blown to the curb, no.
So here’s the thing, I’ve lost the 40lbs I wanted to. That was the easy part. But now I’m trying to build up the courage to get back to exercising like a mad man… Like I have already done in the past, for 5 years straight. And that’s just it. I KNOW the kind of time and effort that takes.
I’d so love to lose another 40lbs of fat… But I really don’t want to lose more than another 5 lbs on the scale.
What I’d give to be 229 @ 11% BF again ! Or, 240 @ 9% ?
I think (for most men anyway) “skinny” only sounds good if you have always been obese.
Forgive me if I’m just rambling. This has really just been on my mind a bunch lately. I know I’m the only one that can decide where I go with this…