What makes you feel good about doing keto
How you're Feeling good on KETO
Arthritis is gone
Skin tags vanished
Blood pressure normal
Blood sugar normal
Heart rate normal
HDL higher
Triglycerides lower
Lost 4" (10.2 cm) around waist
Much more energy
-More enjoyable food.
-blood pressure managed,
-all day energy,
-No stopping for naps at work
-increased musculoskeletal strength, I feel powerful!
-HDL improved
-Lost 60 lbs
Fell off the keto cart gaining 30lbs but got back on with real hope. Getting back the previous improvements. I know this is something I can do as a normal way of living and it’s going to work for life.
Nice! That’s exactly how I feel, after getting my body healed up.
I had numerous health issues that reversed. They are all considered comorbidities of type 2 diabetes. I was merely prediabetic and that was enough and I don’t want to go back.