i’ve been fasting for about 42 hours ( coffee, tea ok ) and not sure if i should go longer or not. The morning reading is 155, ketones about 2.4. I have no idea - i want to stablize the bloog sugar reading below 120 at least, before i go back to either one meal a day or alternate day fasting. any suggestions?
diabetes 2 since 1995
How to tell to break fast or not
edward
(edward rosenthal)
#1
Jerrettscott
(Jerrett Scott)
#2
Im not sure, but there are alot of people who will help you for sure!!! Keep going, you’re doing great!!!