How to Break a Weight Loss Stall on the Ketogenic Diet

(Emerson Alejandro) #1

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(Karen) #2

Hamburger & butter?? Just might work.

K

(Emerson Alejandro) #3
(Karen) #4

Wonder how new James was to keto. How is this working for you, Ale?

K

(Karen) #5

I was reinspired by your post. Was going to fast today, but ate a fatty breakfast instead. I may have been backing off on fat. I have some fatback I broke open today. Won’t buy again. It’s too salty for my tastes.

K

(Kristen Ann) #7

How do keto breads break a stall?