Let’s give a round of applause for everybody’s favourite vegetable oil, canola oil! Would you just look at that delicious goop that’s used to produce vegetable shortening?
“Canola oil is one of the healthiest cooking oils. Compared to olive, sunflower and soybean oils, it has the lowest level of saturated fat, 7%. It also contains more healthy omega-3 fatty acids, and is high in monounsaturated fat which lowers (you’ve got it!) cholesterol.”
Here, we’ve got a 70 minute long wash with a solvent, a 20 minute long wash with sodium hydroxide (any soap makers on here?), filtration, bleaching, and then a steam injection heating process to remove the “canola” odor. I wonder how butter is made, with it being so terrible for you? Oh wait, I’ve made it at home many times, and it can literally be made by skimming cream off some milk and shaking it in a jar.