How my first fast went. Huge help from you guys

[Keto_Chef_Rob]

I had so much support on my first fast thanks to you guys. Seriously. I was pretty nervous to start. BUT because of the positive reinforcement, I had from this community I have successfully finished my first 3 day fast. I decided I’d document it and share how my first fast went to Spread the good word!! You can watch my first video now. I’ll be coming out with a vlog post documenting how the fast went day by day: The Keto Chef’s First Fast
Big shout out to 7h4tguy for the advice he gave me and how to prepare. Thanks 2 keto dudes as well!

[KBG]

Good looking bone broth recipe in the video!