How a Low-Carb Diet Might Help You Maintain a Healthy Weight


(Always take time to stop and eat the bacon) #21

In my carb-burning days, I would eat to the point where “just one more waffer-theen mint” would cause me to explode, and I’d still want more. On keto, I lose interest in food long before my belly is anywhere near full. Now, if I could just stop those damned cravings. . . .


(Janet) #22

Dr. Bret Scher’s short summary of the study and more newspaper links. Including Dr. Ludwig’s own Op-Ed.


(“Mr Polite” - as voted by forum member) #23

I like Bret’s stuff. He writes well, and get to the heart of the issue. (This appeals to my journalist’s sense of #GETTOTHEPOINT :slight_smile:


(Always take time to stop and eat the bacon) #24

I’m very happy to report that the American Association of Retired Persons (AARP) just published a favorable article on this study:


(“Mr Polite” - as voted by forum member) #25

Well-written article. Comments are mostly Facebook-level.


(Always take time to stop and eat the bacon) #26

I suppose we can console ourselves that they aren’t down to YouTube level. Yet.