In my carb-burning days, I would eat to the point where “just one more waffer-theen mint” would cause me to explode, and I’d still want more. On keto, I lose interest in food long before my belly is anywhere near full. Now, if I could just stop those damned cravings. . . .
Dr. Bret Scher’s short summary of the study and more newspaper links. Including Dr. Ludwig’s own Op-Ed.
I like Bret’s stuff. He writes well, and get to the heart of the issue. (This appeals to my journalist’s sense of #GETTOTHEPOINT
I’m very happy to report that the American Association of Retired Persons (AARP) just published a favorable article on this study:
Well-written article. Comments are mostly Facebook-level.
I suppose we can console ourselves that they aren’t down to YouTube level. Yet.