High ferritin levels after starting Keto

(SF) #1

Did anyone experience having high ferritin levels after starting Keto?

Thanks in advance.

#2

They were normal before keto and went up?

Do you know if you have any genes for hemochromatosis?

You might want to listen to these podcasts about ferritin leves. Keto can make it worse if you’re eating a lot of heme-rich foods.

Why You Need to Manage Your Iron Status and How to Do It

https://chrismasterjohnphd.com/podcast/2017/01/27/need-manage-iron-status/