So about 4 months ago, I reconnected (Facebook, of course) with an old childhood friend, who I practically grew up with ! I’m not sure which one of us was the worse instigator 
lol Kind of funny we lived right around the corner from each other, and now, we have both moved to Sacramento (50 miles away , and still only a few miles from each other 
)
Anyway, as many of us do, my old friend had put on a good amount of weight over the years, and had already been diagnosed with Type 2 diabetes.
So we got back together in person, for a few hours, a couple months ago. Of course, the whole, “So what’s up with you / me nowadays days” talk, had to include my Keto, right ?
But I was careful not to tell my friend, “you should do Keto”… Rather, I told him, I’m freaking loving it ! And I highly suggest that you put in some serious research on Keto, see what you think, and decide for yourself.
So anyway yesterday, out of the blue, I get this short message…
“Man!! I’m loving this Keto diet, thanks for sharing about it. I have lost 40 pounds, no ©hit!!!”
Whoo hoo 
So happy for my buddy ! Now I really need to get back by there and see him again !
Moral to the story of course is, you can’t make anyone do anything… But you can put the ideas in there head, and then when they are good and well ready, Bam
