Folks
https://health.usnews.com/best-diet/keto-diet/reviews
The US News and World Report Best Diets 2018 list keto as dead last. All the nutritionists surveyed cannot get past the saturated fat part.
The Keto diet fell near the bottom of the heart-healthy category, with a “minimally effective” score. While dieters will lose weight on Keto, they’ll also give up fruits, whole grains, and starchy and nonstartchy vegetables, one expert noted. “And this is the opposite of what we want for diabetes and heart disease prevention,” the expert said.
Wow!