Howdy from Texas! I have been keto for one year now!
I’m at university and decided to do my research paper (approx. 3-4 pages) over the sugar industry. I think because the paper is not very long, I will focus on heart health with weight loss as a secondary point.
I am thinking of using the article about The Sugar Conspiracy, with current scientific studies about the effects of low fat vs low carb diets on hearth health (cholesterol) and weight loss to back up the “fat is actually better than sugar” argument.
I’m reaching out here to see if anyone has any recommendations for 1) points to include 2) good articles to use. I have access to a lot of databases through my university. If you think I could approach the topic in a better way, please let me know that, too!
Thank you in advance for any ideas and recommendations!