I’m looking for anyone who has had problems with their thyroid since being on keto. I’ve read several studies that say that keto can produce reverse T3 which can tank your thyroid. Most of the people I talk to say that they feel great. I, on the other hand, do not. Since keto, I have been very moody, my skin is drier, my hair is falling out more and I am really tired (all hypo symptoms). I’m looking for another solution besides stopping keto because it is the only thing that has worked for me. It may be slow, but I am losing for the first time in a long time.
Hashimoto's and keto issues
Saphire
#2
I have Hashimotos for many years. Still take synthroid. Have been feeling good over the last year on keto